Roar Coaching exists to change the game in the fitness industry and make trauma-informed care the new norm.
Alongside 1:1 coaching we offer a range of workshops, fitness classes and pre- & postpartum sessions designed to create a supportive space where women can connect, outwork their health and grow.
We work with individuals, community groups, charities and organisations across West Yorkshire to bring trauma-informed health and wellbeing support into real-life spaces.
Why not join the movement?
“Working with Roar Coaching showed me that fitness doesn’t have to be about punishment, pressure or perfection. Helena’s trauma-informed approach creates a space where you feel seen, supported and understood. The way she coaches is changing the game and raising the standard for what health and fitness support should look like”
- P, Roar Collective, UK